Liver and weight loss

In the article below, you can read about the liver and weight loss . The aim of this article is to show health and nutrition information strictly informative character not intended to replace the advice of a doctor or nutrition professional. If you have any health problems or concerns that are related to this article, the liver and weight loss , we suggest that you consult your doctor or a nutritionist.

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Liver and weight loss are relate

The liver is the main organ that uses the body to burn fat. Regulate liver metabolism of fats by a complicated set of biochemical reactions. The liver can also remove excess fat from the body via the bile into the small intestine. If the diet is high in fiber, this unwanted fat removed from the body through bowel actions. Therefore the liver is very important to keep the weight under control, while being an organ that burns fat and eliminates body fat.

If the diet is low in fiber, some of the fats (especially cholesterol) and toxins that have been introduced by the liver into the intestine through the bile is recirculated to return to the liver. This occurs via the enterohepatic circulation. The term describes the enterohepatic circulation fluid recirculation (consisting mainly of bile acids) from the intestine to the liver. Enterohepatic circulation is very large, with approximately 95% of the bile acids that the last section of the small intestine (ileum) return back to the liver are reabsorbed. The liver recirculated again these bile acids in the small intestine and the whole of bile recycled through the entero-hepatic circulation six to eight times daily. If this circulating fluid is high in fat and / or toxins, this contributes to excessive weight. A diet high in fiber will reduce the recirculation of fat and toxins from intestine back to the liver. This is vitally important for people with excess weight, problems with toxic and high cholesterol. Eating fruits and vegetables increase the soluble and insoluble fiber in the gut, and reduce recirculation unwanted fat and toxins. Rice or wheat bran, psyllium husks and muesli can increase fiber efficiently.

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If the filter liver is damaged by toxins or obstructed (blocked) with excessive waste material will be less able to remove small fat globules (chylomicrons) circulating in the bloodstream. This will cause excess fat to accumulate in the walls of blood vessels. This fat can then gradually increase in many other parts of the body, including other organs and fat deposits under the skin. This way you can develop cellulite on the buttocks, thighs, arms and abdominal wall. If the liver is dysfunctional, it will not produce adequate amounts of good cholesterol (HDL), which travels outside the liver to clean the bad cholesterol (LDL) in the walls of blood vessels.

If the liver is healthy filter it allows dietary cholesterol is derived in the liver for metabolism or excretion through the bile. A healthy liver filter is essential to properly regulate levels of blood cholesterol. Malfunctioning of the liver can increase your chances of cardiovascular diseases such as atherosclerosis, high blood pressure, heart attacks and strokes. If the liver does not regulate fat metabolism efficiently, it tends to increase the accumulation of fat around the abdominal area and a protruding abdomen (belly) will be developed. Another sign may be the accumulation of fat around the upper abdomen. This is often a sign of fatty liver. It can be almost impossible to lose this abdominal fat until liver function is improved. Once this is done, the liver will begin to burn fat efficiently again and the weight is gradually lost and without much effort on your part. You need not be unhappy if you follow a low-calorie, low-fat diet. What is effective in the long term is to eat foods and the right nutrients for the liver to improve its function of burning fat.

Many middle-aged people with excess fat in the abdominal area have a “fatty liver”. With this condition, the liver has stopped burning fat and has become a body fat storage. It is enlarged and swollen with fat deposits in adipose tissue. People with fatty liver will not be able to lose weight unless they first improve liver function. If you have a fatty liver is vital to have patience, since you can take 3 to 12 months to remove excess fat in the liver, depending on the amount of fat deposited. After this fat accumulated in the liver has been removed, weight loss is easier. If you suffer from a serious case of fatty liver disease can take several years to lose all the excess weight. However, this is a great long-term success and offers the best opportunity to restore your figure and your health. Fatty liver is common, doctors often tell patients with this problem not too worried, because it is not serious. Although it is not a serious disease, if you have a fatty liver, your chances of having high cholesterol and cardiovascular disease or type 2 diabetes are significantly higher. Unfortunately, it is not uncommon to find a fatty liver in adolescents who consume a diet rich in processed foods and soft drinks.

If the liver is overloaded with the wrong hormone replacement therapy, drugs or toxins type, liver biochemical pathways have less energy reserves left over to perform its function of fat metabolism. So, these things can lead to weight gain. For menopausal women with a weight problem, the best type of therapy is hormone replacement, ie, hormonal patches, creams or oral pills (tablets).

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